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You need a break from the stresses of life spa day the luxury spa.

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Spa options we offer at Spa Day - The Luxury Spa:

1. Abhyanga:

A full-body massage that nourishes and renews the skin while also boosting overall health and wellness by using warm herbal oils to cover the entire body and perform the massage.

Abhyanga is an Ayurvedic massage method that involves applying hot herbal oils to the body in order to improve one's overall health as well as the condition of the skin. This is done in order to nourish and renew the skin. The massage is often performed simultaneously by two therapists, and it is typically performed on the complete body, beginning at the head and working its way all the way down to the feet. During the massage, the oil is rubbed into the skin in a pulsating, undulating pattern, with soft, flowing strokes. The goal of the massage is to improve circulation and make it easier for the body to eliminate toxins. The massage typically lasts anywhere from a half an hour to an hour, and it is typically followed by a warm shower or bath to eliminate any excess oil that was used during the massage. When you get an Abhyanga massage, you can expect to reap many benefits, including but not limited to an enhanced complexion, greater levels of relaxation, lower levels of tension and anxiety, and many more. In addition to this, it helps to improve sleep quality, as well as the nourishment of the skin, muscles, and joints, and it increases the overall flexibility of the body.

It is very important to keep in mind that the Abhyanga massage technique involves applying the herbal oil to the body. It is carried out after consultation with a seasoned professional in the field of Ayurvedic medicine.

2. Udvartana

Herbs and grains are the active substances that are utilized in a powder massage, which is used to tone and exfoliate the skin.

Udvartana is an Ayurvedic massage therapy that entails the exfoliation and massaging of the skin with the use of herbal powders or pastes. The goal of this massage therapy is to remove dead skin cells and improve circulation. When making the powders and pastes, herbs, grains, and a variety of other naturally occurring components are frequently employed as ingredients. They are then moved about in a circular manner as they are placed to the skin in order to facilitate the elimination of dead skin cells and to improve circulation. It is widely held that regular practice of Udvartana can assist in re-establishing a state of equilibrium within the body's doshas, also known as its energies, which, in turn, leads to an improvement in one's general state of health. In addition to that, it is a method for both losing weight and treating cellulite, thus it has dual applications.

3. Pinda Sweda:

A massage that consists of applying warm herbal boluses to sore joints and stiff muscles might bring some much-needed relief from the discomfort.

Pinda Sweda is an Ayurvedic massage treatment that is also known as bolus therapy. This treatment involves the use of heated herbal boluses or bags that are packed with a mixture of herbs, grains, and other natural components. The practice of Pinda Sweda is also known as bolus therapy from time to time. After being heated, the boluses are applied to the body in a preset pattern using a light massaging motion in order to disperse the heat and the therapeutic ingredients of the herbs throughout the tissues. This is done by applying the boluses to the body in a circular motion. Applying heat can have a number of beneficial effects, including improved blood circulation, relaxed muscles, and reduced discomfort. The primary focus of this treatment approach is on vata disorders, which can include rheumatoid arthritis, osteoarthritis, sports injuries, joint pain, sciatica, and a wide variety of other musculoskeletal ailments. The Pinda Sweda therapy is wonderful for promoting general relaxation and a sense of well-being, in addition to the anti-inflammatory properties that it has.

4. Shirodhara:

During a massage, a steady stream of warmed herbal oil is poured over the client's forehead while they are lying on their back. The goals of this technique are to restore equilibrium to the nervous system and to promote relaxation.

Shirodhara is an Ayurvedic treatment that involves pouring warm oil or other liquids over a person's forehead in a slow and steady stream. Other liquids may also be used instead of oil. The liquid is delivered to the "third eye" region (the space in between the person's eyebrows) as well as the crown of the head, and it does so in the form of a steady stream from a container that is suspended above the person's head. After working the warm oil into the scalp and hair with a massage, you will then allow it to sit for some time so that it can be absorbed completely. It is thought that the therapy can help bring about a sense of calm and relaxation while also contributing to the balancing of the doshas.

The practice of shirodhara can cure a wide range of ailments, such as inability to sleep, anxiety, migraines, and even certain mental disorders. It is also said to improve one's memory and ability to concentrate, and that it can assist in the process of preserving one's emotional equilibrium. In addition to the calming effects, it has on the body, it is also an excellent form of treatment for revivifying the mind as well as the body and spirit.

5. Marma:

a form of massage that focuses on certain locations all over the body in order to release any blocked energy and promote healing.

Marma treatment is a component of Ayurvedic medicine that is comparable to acupuncture or acupressure, both of which are methods that are utilized in traditional Chinese medicine. Marma treatment can be thought of as an Ayurvedic version of acupuncture or acupressure. It is claimed that critical acupressure sites can be found all over the body at specific locations known as marma points.

Products / Services

Services

• Abhyanga
• Udvartana
• Pinda Sweda
• Shirodhara
• Marma